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Swimming practice

We offer you fitness and recreational swimming routines to improve your swimming technique, optimize your swimming style according to your somatotype and your functional predispositions. We aim at improving overall physical fitness, including vital lung capacity and maximum consumption of oxygen.

We highly care for developing special endurance and strength in the water environment through use of miscellaneous swimming aids. During trainings, we constantly monitor progress of swimming endurance and thanks to theory and tactical preparation; we aid you in achieving your best.


Trainings: swimming pool Mokrohájska, swimming pool Iuventa, 1hour 2x weekly = 2 hours/week


Monday: 
swimming pool Central 7:00 - 8:00 a.m.
               swimming pool FEI STU 6:00 - 7:00 p.m.
Wednesday: swimming pool Central 7:00 - 8:00
Thursday: swimming pool FEI STU 4:45 - 5:45 p.m.
Friday: swimming pool Mokrohájska 7:00 – 8:00 a.m.
Saturday: swimming pool Iuventa 10:00 - 11:00 a.m., 11:00 - 12:00 a.m.
Sunday: swimming pool Iuventa 10:00 – 11:00 a.m.

Applications and info: This email address is being protected from spambots. You need JavaScript enabled to view it.,  0903 122 772

Club Junior is aimed at 3 to 5 years old children. The main goal of this club is to teach our smallest ones basic motoric skills and coordination. 
So if you have a budding football player, gymnast or a runner just come and have and join us for a free taster session!

Club Junior in Bratislava

Age 3 – 5 years old

Trainings:
Tuesday 5:15 p.m. – 6:15 p.m.
Wednesday 5:15 p.m. – 6:15 p.m.
Thursday 5:15 p.m. – 6:15 p.m. 

Palisády 51, building of German school

Contact:
Láďo Bachnár 0905 309 126,  This email address is being protected from spambots. You need JavaScript enabled to view it.

erb bratislavaBratislava         erb pezinokPezinok

The swimming team of International Sports Club is not driven towards competition performance.

It is focused on teaching swimming to beginners and on development of the swimming technique with more advanced swimmers, without the pressure of training for swimming contests. The children are divided into several groups accroding to their age and the level of their swimming provess.  The groups are all lead by sports experts with an extensive training experience gained at Slovak and international schools. The training combines the playful spirit with specifically developed activities and swimming excersices. The training is run in both English and Slovak. The team is open to young people from the age of 3 to the age of 18. It is the right sports team for anyone who is keen to improve their technique and style, to meet new friends and above all to have plenty of fun in the water!

From September 2010, we also offer a fitness swimming for children over 15 years of age and adults!


ISC Swimming Bratislava:


ISC Swimming Pezinok:

Age 4 - 18 years old

Trainings: 
Saturday 7:45 a.m. – 8:45 a.m. Swimming pool, Komenského 27, Pezinok
Saturday 9 a.m. – 10 a.m. Swimming pool, Komenského 27, Pezinok

Contact: Kubo Michalec 0903 259 940, This email address is being protected from spambots. You need JavaScript enabled to view it.

Our aim is to teach the children the football basics focusing on the development of motoric skills as well as proper understanding of the rules of the game. The training takes form of specially designed excersises aimed at gaining control of the ball, kicking and specific game skills.

Our coaches are graduates of the Sports Faculty at FTVŠ – UK and they all have many years‘ experience of work with young people. Our aim is also to build a great team where everyone is keen on football. The eldest pupils in the team have played against various interational school teams.  The team membership is open to anyone who is keen on football and wants to improve their skills and technique, get to know new friends and above all have a good time together.

All ISC football clubs are open to all young people and the training runs in English and Slovak.

Age 5 – 9 years old

Trainings:
Thursday 4:30pm - 5:30pm, gym Mladosť, Staré Grunty

Contact: Láďo Bachnár
0905 309 126, This email address is being protected from spambots. You need JavaScript enabled to view it.